MEMFIT

Features MEMFIT

Train with a methodology adapted to your tastes, needs and schedules because adapting a plan is the way to achieve goals while enjoying the process and feeling it part of your life.Sergio will guide you step by step whatever your starting point.The app includes:- Personalized routine (with video guide for each exercise)- Personalized diet (with +100 updated recipes that will make you enjoy your plan without feeling like you are on a restrictive diet)- Review every 2 weeks of your process- Daily contact with Sergio to resolve doubts and support your process.You can also:- Track your process and measure your progress.- Have control of the weights of the exercises and keep real control of the progression.Ready to take action and improve your life?